by bladdercenter | Aug 2, 2024 | Bladder Control, Overactive Bladder, Urinary Incontinence
Bladder issues can disrupt day-to-day life in ways that many people find difficult to discuss. Whether it’s the fear of an unexpected urge or the anxiety of planning outings without worrying about restroom access, these challenges can be overwhelming. The good...
by bladdercenter | Jul 5, 2024 | Bladder Control, Bladder Issues, Overactive Bladder
Overactive Bladder (OAB) can drastically affect your daily life, but managing it effectively can lead to significant improvements. In this post, we’ll explore how OAB impacts your life and provide practical tips for Managing an overactive bladder and its...
by bladdercenter | Jun 28, 2024 | Bladder Control, Bladder Issues, Nocturia
Are you one of those people who find themselves waking up multiple times a night just to use the bathroom? If so, you’re not alone. This seemingly minor inconvenience, known as nocturia, can have far-reaching effects on your overall health and well-being. Today,...
by Sam Feil | Feb 19, 2024 | Bladder Issues, Home Care (Diet & Exercise)
Pelvic Floor Exercises | Tips to Strengthen Bladder MusclesBladder problems can be a sensitive topic to discuss, but they affect many people, especially as they age. While medications and medical procedures can help, there are some natural ways to improve an...
by bladdercenter | Mar 29, 2023 | Bladder Issues, Home Care (Diet & Exercise)
Chapter 1: Bladder Leaks Bladder leaks, also known as urinary incontinence, refer to the unintentional leakage of urine from the bladder. This condition is common, affecting up to 50% of women and 25% of men at some point in their lives (1). Bladder leaks can have a...
