by Red Writer | Feb 12, 2023 | Bladder Incontinence, Diet and Nutrition, Urinary Incontinence
Eating certain foods and avoiding others is an important part of managing urinary incontinence. Foods high in fiber, such as fruits, vegetables, legumes and whole grains are recommended to help improve bladder control. Low-fat dairy products may provide some benefits...
by Red Writer | Feb 12, 2023 | Bladder Incontinence, Diet and Nutrition
Bladder incontinence is a condition that can be especially challenging to manage. Taking care of one’s diet and nutrition can play a vital role in managing this condition and reducing its symptoms. Adequate hydration, a balanced diet, avoiding certain trigger...
