by Red Writer | Feb 13, 2023 | Bladder Control, Bladder Issues, Urinary Incontinence
Urinary incontinence affects up to 30% of adults, but bladder control is still considered a taboo subject. Despite its prevalence, there are still many misconceptions about what causes incontinence and how it can be managed. This blog post seeks to dispel these myths...
by Red Writer | Feb 13, 2023 | Bladder Control, Bladder Issues, Urinary Incontinence
As people age, their bodies naturally undergo changes that can affect their bladder control. These age-related changes can be exacerbated by medical conditions and/or medications associated with aging. Symptoms of urinary incontinence are often the result of these...
by Red Writer | Feb 13, 2023 | Bladder Issues, Urinary Incontinence
Exercise is an important part of managing symptoms of urinary incontinence, affecting millions of people worldwide. However, knowing what kind of exercise is right for your condition can be difficult. In this blog, we’ll explore the different types of exercises...
by Red Writer | Feb 12, 2023 | Bladder Issues, Urinary Incontinence
Receiving a diagnosis of urinary incontinence can be an unsettling experience. Urinary incontinence is the involuntary leakage of urine and affects an estimated 200 million people worldwide. It can have a range of effects on a person’s physical, emotional and...
by Red Writer | Feb 12, 2023 | Bladder Issues, Home Care (Diet & Exercise), Urinary Incontinence
Eating certain foods and avoiding others is an important part of managing symptoms of urinary incontinence. Foods high in fiber, such as fruits, vegetables, legumes, and whole grains are recommended to help improve bladder control. Low-fat dairy products contain...
