by Red Writer | Feb 12, 2023 | Bladder Issues, Home Care (Diet & Exercise), Urinary Incontinence
Eating certain foods and avoiding others is an important part of managing symptoms of urinary incontinence. Foods high in fiber, such as fruits, vegetables, legumes, and whole grains are recommended to help improve bladder control. Low-fat dairy products contain...
by Red Writer | Feb 12, 2023 | Bladder Issues, Home Care (Diet & Exercise)
Bladder incontinence is a condition that can be especially challenging to manage. Taking care of one’s diet and nutrition can play a vital role in managing this condition and reducing its symptoms. Adequate hydration, a balanced diet, avoiding certain trigger...
