by Red Writer | Feb 13, 2023 | Bladder Incontinence, Urinary Incontinence
Exercise is an important part of managing symptoms of urinary incontinence, affecting millions of people worldwide. However, knowing what kind of exercise is right for your condition can be difficult. In this blog, we’ll explore the different types of exercises...
by Red Writer | Feb 12, 2023 | Bladder Incontinence, Urinary Incontinence
Receiving a diagnosis of urinary incontinence can be an unsettling experience. Urinary incontinence is the involuntary leakage of urine and affects an estimated 200 million people worldwide. It can have a range of effects on a person’s physical, emotional and...
by Red Writer | Feb 12, 2023 | Bladder Incontinence, Home Care (Diet & Exercise), Urinary Incontinence
Eating certain foods and avoiding others is an important part of managing symptoms of urinary incontinence. Foods high in fiber, such as fruits, vegetables, legumes, and whole grains are recommended to help improve bladder control. Low-fat dairy products contain...
by Red Writer | Feb 12, 2023 | Bladder Incontinence, Urinary Incontinence
Experiencing urinary incontinence can be an uncomfortable and embarrassing issue. Fortunately, there are many tips and tricks to help manage the symptoms. From medications and exercise to lifestyle changes and finding the right diet, with the right combination of...
by Red Writer | Feb 12, 2023 | Bladder Incontinence, Urinary Incontinence
Bladder incontinence, also known as urinary incontinence or overactive bladder, is a condition that affects millions of people around the world. It is a common, but often misunderstood and misdiagnosed medical condition in which the muscles in the bladder fail to...